3tbssugar free honey or sugar free maple syrupuse regular honey if you prefer a caramelized glazed texture – not keto
6 to 8chicken thighsboneless or legs
Instructions
Add ingredients into a ziplock bag or air tight container. Reserve 1/8 cup to the side so you can use it as a baste close to the end of grilling your chicken
Toss in your choice of chicken.
Mix around and make sure each chicken is coated and allow it to sit in the refrigerator for at least 30 minutes to marinade.
Once the 30 minutes have gone by, you can remove the chicken thighs or legs from the container to grill them as you normally would.
About 5 minutes before you pull them from the grill, baste them with the reserved marinade to give them an added stickiness like a barbecue sauce. So good!
Notes
The longer this marinades, the better the flavor will be. So you can prep this the night before if you want.
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read ournutrition policy.