Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Keto Blueberry Breakfast Roll Ups
This sweet treat or keto breakfast idea is sure to be a hit at home!
5
from 1 vote
Print Recipe
Pin Recipe
Course
Breakfast
Cuisine
American
Servings
7
servings
Calories
120
Ingredients
1x
2x
3x
7
slices
Sola Bread
or keto-friendly bread
1
teaspoon
butter
2
eggs
2
teaspoons
vanilla
Filling
2-3
tablespoons
cream cheese
Blueberry Compote Recipe
Optional
Keto friendly syrup
Cooked bacon
Instructions
Make the blueberry compote recipe using the ingredients on the recipe here.
Cut the crust off the edges of the Sola bread or keto friendly bread of choice.
Flatten the bread using a rolling pin.
Spread cream cheese on one edge of the bread on both edges.
Add a small amount of blueberry compote on top of the cream cheese.
Roll the bread starting where the cream cheese and compote is on the bread and roll to the other edge.
In a small bowl, mix eggs and vanilla together.
Dip the roll ups in the egg mixture and place them in a heated skillet with melted butter.
Set the keto roll ups into the skillet and toast it on all sides.
Once it is completely toasted on all sides, set it on a plate and serve with keto friendly syrup.
Nutrition
Serving:
1
serving
|
Calories:
120
|
Carbohydrates:
9.6
g
|
Protein:
7.2
g
|
Fat:
7.4
g
|
Fiber:
4.2
g
|
Sugar:
1.3
g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our
nutrition policy.
Tried this recipe?
Mention
@KetoFriendlyRecipes
or tag
#KetoFriendlyRecipes
!