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Keto Dinner Rolls Recipe
These soft, fluffy, and delicious Keto Dinner Rolls are perfect for the low carb/keto lifestyle.
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Servings
8
servings
Calories
168
Ingredients
1x
2x
3x
1
cup
almond flour
2
tablespoons
coconut flour
1
tablespoon
psyllium husk
1/2
tablespoon
collagen
1
tablespoon
whey protein powder
1 1/2
tablespoons
aluminum-free baking powder
1
teaspoon
flax
1
cup
mozzarella cheese
2
ounces
cream cheese
2
eggs
1
tablespoon
of heavy whipping cream
Butter Spread Ingredients
2
tablespoons
butter
1/4
teaspoon
Parmesan garlic herb seasoning
Instructions
First, melt the cheese and cream cheese in a bowl in the microwave 1 minute.
Then place in a larger bowl and add eggs and whipping cream and blend till smooth.
Then add all dry ingredients.
Next, blend together.
Then, roll the batter into 8 balls and let sit on the counter at room temp for 10 minutes.
Bake at 350 degrees for 15-18 minutes.
Melt butter and seasoning in the microwave 30 seconds.
Mix well, then brush over the rolls.
Enjoy!
Video
Nutrition
Serving:
1
serving
|
Calories:
168
|
Carbohydrates:
5.8
g
|
Protein:
11
g
|
Fat:
6.9
g
|
Fiber:
1.5
g
|
Sugar:
1.5
g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our
nutrition policy.
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