Optional Ingredient: Pinch of Citric Acid powder or 1/4 tsp lemon juice.
Instructions
Easy Keto Syrup Recipe Instructions using Glucomannan powder:
In a small sauce pan, add 1 cup of water and bring to a simmer over medium heat.
Reduce heat to low.
Add 3/4 cup of keto sweetener and a pinch of salt to the water and stir.
If using, add the citric acid powder or lemon juice and stir.
Once all the sweetener has dissolved, sprinkle the Glucomannan powder over the top of the liquid.
Continue stirring until all the Glucomannan powder has dissolved.
Turn off the heat.
Stir in the 1 tsp of flavoring of your choice. (Taste a small amount of the liquid to make sure your flavoring amount is correct. If using a cheap brand of vanilla, you might need to add two teaspoons of flavoring)
Use a funnel and add the hot syrup to a container and set it on the counter until it fully cools down.
Seal the container once the syrup has fully cooled.
Store in the refrigerator for up to 2 weeks or 4 weeks if you added lemon juice or citric acid. This preservative helps double the expire timeframe.
Easy Keto Syrup Recipe Instructions using Xanthan gum:
In a small sauce pan, add 1 cup of water and bring to a simmer over medium heat.
Reduce heat to low.
If using Xanthan gum instead of Glucomannan, omit the Glucomannon and Mix 1/4 tsp of Xanthan gum with 3/4 cup of keto sweetener.
Add the sweetener mix to the hot water and stir.
If using, add the citric acid powder or lemon juice and stir.
Turn off the heat.
Stir in the 1 tsp of flavoring of your choice. (Taste a small amount of the liquid to make sure your flavoring amount is correct. If using a cheap brand of vanilla, you might need to add two teaspoons of flavoring)
Use a funnel and add the hot syrup to a container and set it on the counter until it fully cools down.
Seal the container once the syrup has fully cooled.
Store in the refrigerator for up to 2 weeks or 4 weeks if you added lemon juice or citric acid. This preservative helps double the expire timeframe.
Notes
Makes roughly 1 1/2 cups of sugar free keto syrupWe used Xylitol in this recipe nutrition label