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Keto Carbonara Pasta Recipe
If you’ve been craving a good pasta, this Keto Carbonara Sauce Recipe with Keto Noodles should be added to your meal plan right away! We transformed the popular Italian staple dish and created the BEST of a Low Carb version.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Course
Dinner idea
Cuisine
American, Italian
Servings
4
servings
Calories
603
Ingredients
1x
2x
3x
4
bags
Angel Hair Konjac Shirataki Noodle
10
oz.
Bag Asparagus
Raw
8
oz.
Uncured Ham
fully cooked, diced
4
tbs
Unsalted Butter
4
tbs
Bacon Grease
or more butter
1/2
c.
Heavy Whipping Cream
8
oz.
Gouda Cheese
grated
1/2
tsp
Xanthan Gum
by Bob's Red Mill, optional
1
tbs
Italian Seasoning
1
tsp
Granulated Onion
1
tsp
Granulated Garlic
1
tsp
Smoked Paprika
Instructions
Cut open the noodle bags and dump them into a strainer (over the sink).
Run under cold water and rinse thoroughly.
Heat a large skillet to medium heat (dry).
Add the noodles, stir and toss around the pan until they appear “dry”.
Dump them out onto a platter, or bowl and set aside.
Turn down heat to med-low.
Steam the asparagus, just until tender, then rough chop.
Add butter, grease to pan and let it melt/get bubbly.
Whisk in the heavy cream, grated cheese. Stir until melted throughout.
Sprinkle in all of your seasoning (to taste).
Add diced ham, chopped asparagus. Give a good stir.
Then add the dry noodles back in, mix until well incorporated.
Let it all heat through a few minutes until hot.
If sauce appears too thin, sprinkle in Xanthan Gum.
Stir again until it thickens to a better consistency.
Serve and enjoy!
Video
Notes
Nutrition per serving
Calories 603, Total C 4g, Fiber 2g, Net C 2g, Fat 53g, Protein 26g
Nutrition
Serving:
1
g
|
Calories:
603
|
Carbohydrates:
4
g
|
Protein:
26
g
|
Fat:
53
g
|
Fiber:
2
g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our
nutrition policy.
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