BBQ Keto Ribs made in the Instant Pot Pressure Cooker
I just made the most amazing Keto Ribs in my Instant Pot! Guys, once you try this recipe, I promise you will want to make them like these all the time! It's super easy but loaded with flavor. I almost feel as though this is a super fast hack to the 3 2 1 Ribs Method.
In a large bowl, season ribs with rosemary and lemon pepper seasoning. Add ribs to an insert basket into the Instant Pot, and a cup of water. Top ribs with sliced lemons. Add lid and put to sealing. On high pressure, cook ribs for 32 minutes, then natural release.
To make the Keto BBQ sauce. In a small pan over medium-high heat, add in sugar substitute, apple cider vinegar, water, rosemary sprig, and lemon zest. Bring to a gentle boil and allow to cook for 10 minutes. Next, add in the remaining ingredients and whisk together. Cook on low for 5 minutes, so all of the flavors can infuse together. Discard rosemary.
Once ribs are cooked, place in a foil lined baking pan. Brush ribs generously with BBQ sauce and place in oven under the broiler for 2-3 minutes. Serve warm and enjoy.
Notes
I use a 6 quart Instant Pot. It's the perfect size for my family of four.