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Best Creamed Spinach Recipe with Cauliflower (+ low carb/keto)
Simple and easy low carb/keto side dish for dinner!
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Course
Side Dish
Cuisine
American
Servings
6
servings
Calories
66
Ingredients
1x
2x
3x
5
ounces
baby spinach
1
cauliflower head
florets
1
small onion
diced
1/2
cup
mozzarella cheese
2
tablespoons
heavy cream
1
tablespoon
butter
1/2
teaspoon
nutmeg
Pinch
of ground cloves
Salt and pepper to taste
Instructions
In a medium pan, bring water to boil and place cauliflower, cooking for 10 minutes.
Using a slotted spoon remove cauliflower into a food processor.
Add in cream, butter, salt & pepper.
In a large cast iron skillet saute onion with olive oil.
Add in mozzarella, spinach, nutmeg, ground cloves and salt and pepper to taste.
Mix in Cauliflower once spinach has wilted and stir.
Place skillet in oven under broiler for 3-4 minutes until cheese has browned. If not using a cast iron skillet, place in an oven-safe dish.
Serve warm.
Nutrition
Serving:
1
scoop
|
Calories:
66
|
Carbohydrates:
4.3
g
|
Protein:
4.3
g
|
Fat:
4
g
|
Fiber:
1.6
g
|
Sugar:
1.6
g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our
nutrition policy.
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