4TbspSugar Free Chocolate chips + 1 Tsp Coconut oil melted together to drizzle over the top
4TbspAlmond Butter or Peanut Butter + 1 tsp Coconut oil melted together to drizzle over the top
Instructions
Line an 8x13 inch pan with parchment paper before you start.
Place the nuts, seeds, protein puffs and coconut flakes in a large bowl. Mix until combined.
In frying pan over low to medium heat, add the Allulose sweetener and water. Mix until combined and continue stirring until it boils. Stir it until it thickens slightly. You can test the thickness with a spatula. Press down on the spatula draw a line down the center of the Allulose mixture. If it goes back quickly as water would, it needs to be cooked a little longer until it’s a bit thicker. You can also use a spoon and scoop a small mixture and let it drizzle back in the pan. If it drizzles slowly this is the consistency you want. If it’s just like water, cook it a bit longer. The longer you cook it the stickier it will be.
Reduce the heat to a simmer. Add the butter and continue stirring. It will bubble up when you add the butter. Keep stirring until it’s fully combined. Turn off the heat.
Sprinkle in the cinnamon and keep stirring until it’s fully combined.
Pour the sugar mixture into the bowl of nut mixture and stir until fully combined while it’s still very warm.
Quickly pour the mixture into the parchment lined pan and press firmly down until all the mixture sets evenly.
Cut into 28 even sized bars 2 inch bars.
Topping options:
You can add any or all of these toppings as your choice!
Chocolate Topping:
In a small coffee mug or microwave safe container, mix the sugar free chocolate chips with the coconut oil and microwave in 30 seconds bursts stirring in-between until the chocolate has fully melted. Stir and drizzle over the chewy granola bars.
Nut Butter Topping:
In a small coffee mug or microwave safe container, add the nut butter with the coconut oil and microwave for about 10 to 15 seconds until the butter has melted. Stir and drizzle over the chewy granola bars.
Sprinkle with sea salt flakes.
Notes
Awesome snack idea with low carbs and good protein!