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Banana Nut Keto Breakfast Muffins
Banana Nut Keto Breakfast Muffins are the perfect sweet breakfast treat that keeps macros low while giving you a delicious banana flavor.
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Servings
12
servings
Calories
205
Ingredients
1x
2x
3x
4
large
brown eggs
1/2
cup
unsalted butter
room temperature
1/3
cup
Swerve
1/2
cup
Sukrin Gold
or another brown sugar substitute
1
tsp
vanilla extract
1 1/2
tsp
banana extract
1/2
cup
unsweetened almond milk
1
cup
almond flour
blanched
1/2
cup
coconut flour
2
tsp
baking powder
1/2
tsp
xantham gum
1
tsp
pink sea salt
1/2
cup
walnuts
chopped
Instructions
PREHEAT oven to 350°.
In a small bowl, whisk together eggs until beaten.
In a large bowl mix together butter, swerve, sukrin gold, vanilla extract, banana extract and almond milk until combined.
To that, add almond flour, coconut flour, baking powder, xanthan gum and sea salt, stir.
Drizzle in eggs as you are mixing together and then stir in the walnuts.
Place in pre-greased muffin tin or parchment liners about 1 cookie scoop into each.
Top with any leftover walnuts and bake for 20-25 minutes.
Nutrition
Serving:
1
muffin
|
Calories:
205
|
Carbohydrates:
7
g
|
Protein:
5.4
g
|
Fat:
14.8
g
|
Fiber:
2.5
g
|
Sugar:
1.6
g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our
nutrition policy.
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