Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Keto Tomato Soup from Scratch
This keto tomato soup from scratch tastes delicious and is perfect for those on the keto diet. Enjoy any time of year with your favorite low carb grilled cheese.
No ratings yet
Print Recipe
Pin Recipe
Servings
10
servings
Calories
84
Ingredients
1x
2x
3x
1
tbsp
oil of choice
1
onion
minced
3
cloves
garlic
minced
4-5
cups
chopped tomatoes
fresh or canned
2
tbsp
tomato paste
6
cups
broth of choice
Salt and pepper
to taste
Basil
optional
Instructions
Place the oil in the Instant Pot on the saute setting.
Add the onion once the oil is hot and saute two minutes, then add the garlic for one minute.
Turn off the saute setting and add in all other ingredients.
Secure the lid and select the stew/soup setting for 10 minutes.
Natural release.
Puree the soup in batches after it's done in the instant pot – or use an immersion blender.
Nutrition
Serving:
1
serving
|
Calories:
84
|
Carbohydrates:
9.5
g
|
Protein:
4.5
g
|
Fat:
3.3
g
|
Fiber:
1.2
g
|
Sugar:
4.9
g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our
nutrition policy.
Tried this recipe?
Mention
@KetoFriendlyRecipes
or tag
#KetoFriendlyRecipes
!