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Low Carb Reuben Chaffle Sandwich

Looking for a new keto lunch idea? Here ya go! This Low Carb Reuben Chaffle Sandwich will make you question if you are actually eating something that is low carb or not. It’s that good!

Low Carb Reuben Chaffle Sandwich

Low Carb Reuben Chaffle Sandwich Recipe

Rye Bread Chaffle Ingredients

Get more details about this Keto Rye Bread Chaffle recipe.
Reuben Sandwich Ingredients

  • 2 tablespoons of sauerkraut
  • 2 slices of swiss cheese
  • 1-2 ounces thinly sliced corned beef or pastrami

Russian Sauce Ingredients

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Low Carb Reuben Chaffle Sandwich Recipe Instructions

  1. Preheat mini waffle maker.
  2. Mix all rye bread chaffle ingredients in a small bowl.
  3. Cook chaffles for 4 minutes in the mini waffle maker.
  4. Mix together sauce ingredients in a small bowl.
  5. Layer sandwich together and enjoy!

Low Carb Reuben Chaffle Sandwich Recipe Nutrition

Serves 2

Calories 227, Total C 6.2g, Fiber 1g, Net C 5.2g, Sugars 1.2g, Fat 16.2g, Protein 10.6g

Here is a video we made to show you how to make this Keto Reuben Sandwich recipe.

 

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The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.

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  • What fruits are allowed on a ketogenic diet?
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If you are new to the Keto Chaffle craze, here is everything you need to know about them!

Why is it called a chaffle?

It’s called a chaffle because cheese + waffles = Chaffles! It’s just a clever name that someone in the keto community invented. Pretty cute, huh?!!

What kitchen gadget do you use to make chaffles?

I love my little Mini Waffle Maker and I use it all the time. You can use a full-size waffle maker, just be sure you double the recipe in most cases.

Can you freeze chaffles?

Yes, they freeze well! Just be sure to wrap them tightly in an airtight container to keep them fresh longer. You can freeze them for up to a month. I haven’t tested any longer than that.

Can you make chaffles for a whole week at one time?

You can also prep ahead of time and make fresh chaffles for the week. They will stay fresh as long as you keep them refrigerated. To reheat them, simply pop them in the microwave or air fryer to heat them up. The air fryer tends to get them nice and crispy if that’s what you are going for!

 

Here are a few photos we took while making this amazing recipe.

Low Carb Reuben Chaffle Sandwich

 

Low Carb Reuben Chaffle Sandwich

 

Low Carb Reuben Chaffle Sandwich

 

Low Carb Reuben Chaffle Sandwich

 

Low Carb Reuben Chaffle Sandwich

 

Low Carb Reuben Chaffle Sandwich

 

Low Carb Reuben Chaffle Sandwich

 

Low Carb Reuben Chaffle Sandwich

 

Don’t forget to pin this for later!

Low Carb Reuben Chaffle Sandwich

 

Keto Chaffle Recipe eBook Cookbook

Keto Chaffle Recipes ebook

 

Keto Chaffle Recipes ebook

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We have all the best keto chaffle recipes with new recipes being created daily! In our new, Keto Chaffle Recipes eBook Cookbook, you will get over 50+ sweet and savory keto recipes for every flavor palette.

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Here’s a printable version of this Low Carb Reuben Sandwich Recipe:

Low Carb Reuben Chaffle Sandwich

Low Carb Reuben Chaffle Sandwich Recipe

Perfect chaffle recipe for lunch!
4.13 from 8 votes
Servings 2 servings
Calories 319

Ingredients
  

Rye Bread Chaffle Ingredients

Reuben Sandwich Ingredients

  • 2 tablespoons of sauerkraut
  • 2 slices of swiss cheese
  • 1-2 ounces thinly sliced corned beef or pastrami

Russian Sauce Ingredients

Instructions
 

  • Preheat mini waffle maker.
  • Mix all rye bread chaffle ingredients in a small bowl.
  • Cook chaffles for 4 minutes in the mini waffle maker.
  • Mix together sauce ingredients in a small bowl.
  • Layer sandwich together and enjoy!

Video

Nutrition

Serving: 1serving | Calories: 319 | Carbohydrates: 6g | Protein: 17g | Fat: 26g | Fiber: 1g | Sugar: 1g
Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read our nutrition policy.
Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

 

More Low Carb/KetoLunch Ideas to Try

 

Keto Bread Options

Keto Bread Options

 

Fluffy Keto Bread Recipe

Fluffy Keto Bread Recipe

 

Keto BLT Chaffle Sandwich

Keto BLT Chaffle Sandwich Recipe

 

Low Carb BLT Turkey Wraps

Low Carb BLT Turkey Wraps Recipe

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2 Comments

  1. 5 stars
    I was craving this sandwich soooo bad but I switched to a paleo diet. I haven’t had a Rueben in over a year and it was my favorite lunch item. Now I can enjoy it once again! This recipe was DELICIOUS! Five stars!!

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